Creamy Chickpea and Spinach Curry – Health Effects Health …

    Creamy Chickpea and Spinach Curry – Health Effects The health effects of a vegetarian diet depend on careful and disciplined programming. It can be harmful if not carefully planned and used. Basically, a vegetarian diet is healthy as long as it complies with the recommendations for a healthy diet. Since they contain vegetables, fruits, legumes and cereal products, their fat content is never

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