30 Low-Sodium Meals

    healthyliving 30 Low-Sodium Meals By JENNA GROSS – January 23, 2019 02:28 pm EST 0 Cutting sodium out of your diet is a great way to stay healthy. Too much sodium in your diet, according to the American Heart Association, causes your body to hold onto extra water, which can burden your heart and blood vessels and raise your blood pressure, leading to heart disease and stroke. To help you limit your salt intake, we found 30 delicious meals, all under 450 milligrams of sodium! SLIDE 1 of 8 Ski

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